We hadn't really trained for the run this year, but decided that it would be a nice Saturday run along the Centennial Trial and that we would just run/walk the race. We started and felt pretty good so we just kept going. We finished in just 5 minutes slower than we had done in last years race. That is great for this year, but what does it say about last year when we had trained a ton. I like the idea of just running it without training because if I'm not going to get any faster why run so much every weekend. Last year before the race I think we ran at least 8-8 miles runs, 4-10 miles runs and 1-12 mile run. This year I hadn't run more than 5 miles since before Christmas. Oh well. At least I am out there running, but I am definitely not fast.
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